Founding membership opens with the app
A coach's adaptability — reading your recovery, adjusting your loads, restructuring your week — without the $199/month coach.
A coach's adaptability — reading your recovery, adjusting your loads, restructuring your week.
$14.99 a month or $99 a year — the founding rate, locked for life for the first hundred. A founding place is claimed when a membership payment clears. Nothing can be purchased yet, so no founding place is open today. Every signed-in member has the full house at no charge right now.
3 of the hundred founding places are held.
Recovery, sleep, and how you feel shape each day's call: push, hold, or recover — with loads adjusted before you touch a bar.
Miss a day, switch your schedule, tweak your week — your plan restructures itself instead of falling apart.
Strength, running, conditioning, mobility, and more — logged in each discipline's own language, PRs detected automatically.
A house that knows your record — it celebrates your wins with real numbers and tells you the one thing that matters today.
Progress in every metric — estimated 1RM, pace, holds, streaks — tracked and celebrated, never left invisible.
Forgiving streaks that respect rest days, timely nudges when you slip, and a community that shows up.
Founding members lock the founding rate for life — $14.99 a month or $99 a year — with founding standing and early access to what the house builds next.
The house reads what you log and rebuilds your plan around how you actually recover.
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